Nutrition Coaching: One time payment of $200.00 for one month of Nutrition Coaching.

--Week 1: Questionnaire & Assessment with healthy suggestions

--Week 2: Grocery Shopping

--Week 3: Pantry and Fridge Audit

--Week 4: Meal Prep/Cooking Demo and Eat a meal together

Personal Training:

--Pay as you go: $75.00

--3 Pack or more: $180 ($60.00 / per session)

Online Personal Training (Program):

--Initial Program: $100.00

--Program Updates: $50.00